Super tired. Aching almost everywhere, from head to toes, maybe not that exaggerating, but somehow yeah. From headache ( due to insomia & tiredness), to core muscles, to hipbone, to thighs and calves & to ankles. BIG BOO.

However, the trainings were still quite enjoyable despite being tough (to me) and putting aside the pain and tiredness. Constant encouragements, concern and funny conversations among team-mates keep the whole team spirit up. BIG YAY.

Went to try out 800m before my sunday race & oh man, my timing was 3min24 sec which were like duper duper slow. I need to push myself more. Argh, and all the muscles ache & hipbone pain keep holding me back. And I'm running under the range of 2min45 sec to 3mins for this Sunday's race. NERVOUS. Omgosh, I'm afraid that I will be like not performing & disappoint the whole team and myself :(

On another note, PFA today was fun, but my flexibility was poor. HAHA, need to buck up before year 3, sit & reach :X
Pheeewwww. I need to relax & hopefully all the pain go away before sunday's race.
still can't sleep, one meh meh, two meh meh, three meh meh, doesn't help.