Sunday, April 5, 2009

All comers race today.
Not very well done, but at least a new PB. (: Anyway, thanks Coach and NYP team for the encouragements, concern and support! Wouldn't have made it without you people!
Also Specially want to thank meiyi for coming down all the way and accompany me throughout the race! THANK YOU. haha, be honoured when you see this.

Ohh yeah, thanks to those who encouraged me before the race too. Thanks! (:


Slightly sick and aching now. Booo. Hope I can recover by tml as there is the orientation for the new batch of SCLs. Alright, got to go now. Take care people!

Friday, April 3, 2009

Super tired. Aching almost everywhere, from head to toes, maybe not that exaggerating, but somehow yeah. From headache ( due to insomia & tiredness), to core muscles, to hipbone, to thighs and calves & to ankles. BIG BOO.

However, the trainings were still quite enjoyable despite being tough (to me) and putting aside the pain and tiredness. Constant encouragements, concern and funny conversations among team-mates keep the whole team spirit up. BIG YAY.

Went to try out 800m before my sunday race & oh man, my timing was 3min24 sec which were like duper duper slow. I need to push myself more. Argh, and all the muscles ache & hipbone pain keep holding me back. And I'm running under the range of 2min45 sec to 3mins for this Sunday's race. NERVOUS. Omgosh, I'm afraid that I will be like not performing & disappoint the whole team and myself :(

On another note, PFA today was fun, but my flexibility was poor. HAHA, need to buck up before year 3, sit & reach :X
Pheeewwww. I need to relax & hopefully all the pain go away before sunday's race.
still can't sleep, one meh meh, two meh meh, three meh meh, doesn't help.