All comers race today.
Not very well done, but at least a new PB. (: Anyway, thanks Coach and NYP team for the encouragements, concern and support! Wouldn't have made it without you people!
Also Specially want to thank meiyi for coming down all the way and accompany me throughout the race! THANK YOU. haha, be honoured when you see this.
Ohh yeah, thanks to those who encouraged me before the race too. Thanks! (:
Slightly sick and aching now. Booo. Hope I can recover by tml as there is the orientation for the new batch of SCLs. Alright, got to go now. Take care people!
Sunday, April 5, 2009
Friday, April 3, 2009
Super tired. Aching almost everywhere, from head to toes, maybe not that exaggerating, but somehow yeah. From headache ( due to insomia & tiredness), to core muscles, to hipbone, to thighs and calves & to ankles. BIG BOO.
However, the trainings were still quite enjoyable despite being tough (to me) and putting aside the pain and tiredness. Constant encouragements, concern and funny conversations among team-mates keep the whole team spirit up. BIG YAY.
Went to try out 800m before my sunday race & oh man, my timing was 3min24 sec which were like duper duper slow. I need to push myself more. Argh, and all the muscles ache & hipbone pain keep holding me back. And I'm running under the range of 2min45 sec to 3mins for this Sunday's race. NERVOUS. Omgosh, I'm afraid that I will be like not performing & disappoint the whole team and myself :(
On another note, PFA today was fun, but my flexibility was poor. HAHA, need to buck up before year 3, sit & reach :X
Pheeewwww. I need to relax & hopefully all the pain go away before sunday's race.
still can't sleep, one meh meh, two meh meh, three meh meh, doesn't help.
However, the trainings were still quite enjoyable despite being tough (to me) and putting aside the pain and tiredness. Constant encouragements, concern and funny conversations among team-mates keep the whole team spirit up. BIG YAY.
Went to try out 800m before my sunday race & oh man, my timing was 3min24 sec which were like duper duper slow. I need to push myself more. Argh, and all the muscles ache & hipbone pain keep holding me back. And I'm running under the range of 2min45 sec to 3mins for this Sunday's race. NERVOUS. Omgosh, I'm afraid that I will be like not performing & disappoint the whole team and myself :(
On another note, PFA today was fun, but my flexibility was poor. HAHA, need to buck up before year 3, sit & reach :X
Pheeewwww. I need to relax & hopefully all the pain go away before sunday's race.
still can't sleep, one meh meh, two meh meh, three meh meh, doesn't help.
Monday, March 30, 2009
Went training today. Did about 4 rounds around the school plus running up the slope for 10 times.
Felt pain and stopped for the 1200 m run. I really don't want to get any more injuries or further overstrain myself before the upcoming 800m race. I've got only myself to blame for the injuries cause I didn't really know where are my limits. Now, I won't want history to repeat itself. Luckily, Coach understood & let me rest.
Anyway, after some thinking, I realised what Laychi said to me was right. Train when you are fit, only then, you can get better after each training session, and prepare for the next. Thanks Laychi if you happened to pass by & see my blog somehow! haha. :D
Boo, I'm really tired. Work is such a chore, and I'm so not looking forward to working. I just don't get it why some customers like to find fault with salesgirls. Not like they are the bosses and can give discounts as and when they like. :(
Alrights, that's about all. Too lazy to upload any photos recently. :x
I wish I can stop all the thinkings, I need to stop.
Buhbye peeps, have a nice day! :D
Felt pain and stopped for the 1200 m run. I really don't want to get any more injuries or further overstrain myself before the upcoming 800m race. I've got only myself to blame for the injuries cause I didn't really know where are my limits. Now, I won't want history to repeat itself. Luckily, Coach understood & let me rest.
Anyway, after some thinking, I realised what Laychi said to me was right. Train when you are fit, only then, you can get better after each training session, and prepare for the next. Thanks Laychi if you happened to pass by & see my blog somehow! haha. :D
Boo, I'm really tired. Work is such a chore, and I'm so not looking forward to working. I just don't get it why some customers like to find fault with salesgirls. Not like they are the bosses and can give discounts as and when they like. :(
Alrights, that's about all. Too lazy to upload any photos recently. :x
I wish I can stop all the thinkings, I need to stop.
Buhbye peeps, have a nice day! :D
Friday, March 27, 2009
Omgosh, I'm feeling so not well today! Didn't complete track workout, Boo! stupid cramps la! Next sat or sun is the race ald, I need more trainings! Cramps go away please.
Today, the whole of today, I was feeling so not myself. Wasn't able to talk much or push myself to run. Felt so cold on the way home and kept rubbing my hands. Slept throughout the bus journey cause was too tired. Weird eh, did so little for training today & felt even more tired than normal days.
Anyway I want to apologise to anyone whom I didn't really reply today cause I was not feeling well. Sorry guys, hope you all can understand (:
Now I can't sleep for 2 reasons. First, the pain. Second, slept throughout the bus journey ald.
Booooooooooooooooooooooooooooooooooo, I dislike cramps.
&milo is a wonderful food creation (:
Today, the whole of today, I was feeling so not myself. Wasn't able to talk much or push myself to run. Felt so cold on the way home and kept rubbing my hands. Slept throughout the bus journey cause was too tired. Weird eh, did so little for training today & felt even more tired than normal days.
Anyway I want to apologise to anyone whom I didn't really reply today cause I was not feeling well. Sorry guys, hope you all can understand (:
Now I can't sleep for 2 reasons. First, the pain. Second, slept throughout the bus journey ald.
Booooooooooooooooooooooooooooooooooo, I dislike cramps.
&milo is a wonderful food creation (:
Wednesday, March 25, 2009
Just reached home. Mentally & physically tired Too many things happened today.
The feeling of being treated like dust is really terrible. Is like my presence doesn't make a difference. Yes, I'm not the best or whatsoever, but at least I'm trying hard. I've got feelings too. It's like I feel that I'm not being respected. & on another note, customer rights are so not true. Who gives customers the rights to step on my pride?
Mum talked to me just now. She wants me to more mature, in terms of knowing my priorities. All along I've been trying to maintain a balance among studies, track and work. However, work's on the last in the list. Mum sounded as though I was selfish, I know that's not what she really meant. Just I've got a feeling that I am. Perhaps, I should quit track or should I go lesser on trainings and work more? I don't know. I'm totally confused now. Does quitting means giving up?
Argh, and I really need to find more jobs. Recession, sigh.. I've just eaten my dinner yet I'm feeling hungry. Bah, it always happen when I'm stressed out or sad. Yeah, maybe this is what they call the "eating depression syndrome". Now, I'm going for tubs of ice-cream.
The feeling of being treated like dust is really terrible. Is like my presence doesn't make a difference. Yes, I'm not the best or whatsoever, but at least I'm trying hard. I've got feelings too. It's like I feel that I'm not being respected. & on another note, customer rights are so not true. Who gives customers the rights to step on my pride?
Mum talked to me just now. She wants me to more mature, in terms of knowing my priorities. All along I've been trying to maintain a balance among studies, track and work. However, work's on the last in the list. Mum sounded as though I was selfish, I know that's not what she really meant. Just I've got a feeling that I am. Perhaps, I should quit track or should I go lesser on trainings and work more? I don't know. I'm totally confused now. Does quitting means giving up?
Argh, and I really need to find more jobs. Recession, sigh.. I've just eaten my dinner yet I'm feeling hungry. Bah, it always happen when I'm stressed out or sad. Yeah, maybe this is what they call the "eating depression syndrome". Now, I'm going for tubs of ice-cream.
Tuesday, March 24, 2009
Thursday, March 19, 2009
It's been really long since I've last had a good laugh. All the thinkings are driving me crazy. It's never been like that before. I don't know what is wrong. But oh well I should just stop all these. Went to the library few days ago with meiyi. Wanted to borrow The Last Lecture or The five people you meet in heaven. But all on loan. :( Next time perhaps.
Made Strawberry Cheesecake ytd with mum. Not that successful though cause I've forgotten to poke holes into the jelly. opps! haha. Today, played with my neighbour in the afternoon. The kids can really make me smile, truthfully. Seeing them make me realise how easy happiness can be. Why bother to search high and low for happiness? It's there, depending on how you deal with matters. Must really thank the kids for teaching me a lesson. :D Oppseh, all of a sudden, I sound old. Boohoo! hee.
Alrights, that's about all. I really need to change.
I can't turn back time, I can only move forward.
Stop thinking unnecessarily.
Take care people!(:
Made Strawberry Cheesecake ytd with mum. Not that successful though cause I've forgotten to poke holes into the jelly. opps! haha. Today, played with my neighbour in the afternoon. The kids can really make me smile, truthfully. Seeing them make me realise how easy happiness can be. Why bother to search high and low for happiness? It's there, depending on how you deal with matters. Must really thank the kids for teaching me a lesson. :D Oppseh, all of a sudden, I sound old. Boohoo! hee.
Alrights, that's about all. I really need to change.
I can't turn back time, I can only move forward.
Stop thinking unnecessarily.
Take care people!(:
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